At Much Better Adventures, we work hard to accommodate dietary requirements and allergies so your trip is safe, inclusive and enjoyable. That said, options can vary by country, location and accommodation, and in some places they may be limited or unavailable. The information below has been provided by your host so you are fully informed about what may be possible on your trip, depending on your individual requirements. Please read this carefully before travelling to ensure you are adequately prepared for the situation on the ground.
Once you have booked your trip, please complete your passenger information form as soon as possible with details of any dietary requirements. After submission, your dietary needs and any allergies are automatically shared with your host and, in turn, your guide. Providing this information early allows them to plan accordingly and deliver the best possible experience. Please also remind your guide of your dietary requirements upon arrival, as discussing them in person helps ensure clarity around individual preferences and limitations from the outset.
BACKGROUND
Food in Norway is influenced by its Nordic heritage, with a strong focus on fresh, seasonal and locally sourced ingredients such as fish, meat, dairy, root vegetables and grains. While traditional cuisine can be quite simple, Norway has a high standard of food quality and hygiene.
Vegetarian, vegan, lactose-free and gluten-free diets are increasingly understood, particularly in cities and larger towns. However, options may be more limited in remote or rural areas, where menus tend to be more traditional and centred around meat, fish and dairy products. Plant-based alternatives are becoming more common but may not always be widely available outside urban centres.
Food labelling standards are generally clear, and awareness of common allergens is good, although this can vary depending on the location and provider. Breakfasts on this trip are typically served at accommodation and are often buffet-style, with breads, cereals, dairy, cold cuts and spreads. Packed lunches and group dinners are prepared by your guides or local hosts, with dietary needs accommodated where disclosed in advance. Your local hosts will always do their best to provide a safe and enjoyable food experience throughout the trip.
SPECIAL DIETS
Vegetarian
Vegetarian diets can be catered for on this trip, provided your host is informed in advance.
Vegan
Vegan diets can be catered for on this trip, provided your host is informed in advance.
Kosher
Fully certified kosher kitchens and supervision are rare and cannot usually be guaranteed unless expressly confirmed in advance by your host. Vegetarian or vegan options are often the most reliable alternative, if suitable. Please refer to the sections above.
Halal
Certified halal supply varies by location and may not always be possible. Vegetarian or vegan options are often the most reliable alternative, if suitable. Please refer to the sections above.
INTOLERANCES
Gluten-Free (for coeliac disease, please see Allergies section below)
Gluten-free diets can be catered for on this trip, provided your host is informed in advance.
Lactose-Free
Lactose-free diets can be catered for on this trip, provided your host is informed in advance.
ALLERGIES
Our host has confirmed that mild allergies to the 14 allergens identified by the UK Food Standards Agency can be accommodated where disclosed in advance. However, if you have a severe or life-threatening food allergy, please contact our CX team prior to booking to discuss whether your requirements can be safely accommodated on this trip.
This allows us to consider the severity of your allergy, the food provision available and the accessibility of medical care should a reaction occur. Your safety is always our top priority.
Please note that when travelling overseas, local ingredients, preparation methods and labelling standards may vary, particularly in remote areas. Allergies may also result in more limited or repetitive food options in some locations. While your guide will help communicate dietary requirements where possible, guests remain responsible for managing their own allergies during the trip.