Aerial view of Marguzor lake with the high Fann Mountains in the background
Brand New!

Trek the Fann Mountains in Tajikistan

11 nights
Challenging

Venture deep into the wilds of Central Asia to hike among remote peaks, ending your journey in Samarkand, the ancient heart of the Silk Road

What's Included?

Activities & Certified Guides

All itinerary activities with local, expert, English-speaking guides

Accommodation

2 nights in hotels, 6 nights camping, 3 nights in homestays

Meals

All breakfasts, 9 lunches and 9 dinners

Transfers & Porterage

Group transfers to and from the airport; all local transfers; and mules to carry your luggage on trek

Permits & Fees

All tourist taxes, National Park and historical site fees

Small Like-minded Groups

Solo-friendly by design, join our small n’ sociable groups of up to 12 like-minded, active and outdoorsy people
From

excluding flights
From

excluding flights

What's it like?

Aerial view of Marguzor lake with the high Fann Mountains in the background
Gissar Fortress in Dushanbe
Camp set up by the lake in Tajikistan
Hiker on the shore of Alaudin Lake
Peaks of the Fann Mountains
Hiker walking on the shore of Alaudin Lake, Tajikistan
View of Registan Square in Samarkand
Women exploring Shah-i-Zinda in Samarkand
Nuts and dates in the market in Dushanbe

Hike through the untamed landscapes, high-altitude passes and remote valleys of the Fann Mountains, where wild juniper forests meet glacial lakes

Spend nights camping under the stars beside the shimmering Alaudin Lakes, with towering peaks reflected in their crystal-clear waters

Cross into Uzbekistan to explore the dazzling blue-tiled mosques, ancient madrasas and vibrant bazaars of Samarkand, the legendary Silk Road city

End your trek in style at a boutique spa hotel where you can unwind in the rooftop jacuzzis, gazing out over the majestic minarets of Samarkand’s Old Town

Key Information

Day 1

Welcome to Tajikistan

Tajikistan flag flying above Dushanbe's main square

Most flights arrive in to Dushanbe in the early hours, so you'll be picked up at the airport and taken straight to the hotel to rest, freshen up and recover after your journey. Later in the morning, your guide will take you on a fascinating tour of Dushanbe's main sights. Start at the National Museum of Antiquities, home to the impressive 13-metre Buddha and artefacts from the ancient city of Sarazm. Enjoy a delicious local lunch before diving into the vibrant Mehrgon Bazaar, where colourful stalls of dried fruits, spices, and handicrafts invite you to practice the art of bargaining. In the afternoon, visit the Ethnography Museum to explore Tajik traditions, then take a short rest at the hotel to escape the heat. As evening falls, stroll along Rudaki Avenue, visiting the iconic Ismail Somoni Monument, Rudaki Park, the towering national flagpole, and the Parliament building. End the day with a delicious dinner at a local restaurant, sampling some Tajik culinary highlights.

Day 2

Into the Fann Mountains

Sunset view over the Varzob Valley in Tajikistan

Driving

5hrs

After breakfast, hop in the van for a journey through the beautiful Varzob Valley, a popular retreat for Dushanbe locals. Continue to the Sangisafed Gorge, or 'White Stone', perched at 2200m and surrounded by breathtaking mountain scenery. Here, you’ll set up camp near the confluence of the Imat and Fann Rivers, a peaceful haven perfect for unwinding and soaking up the natural surroundings ahead of tomorrow's hike. As night falls, enjoy the magic of a starlit sky before settling into your tent for a restful sleep.

Day 3

Acclimatisation hike in Sangisafed Gorge

Mountain river in the Fann Mountains of Tajikistan

Hiking

6-7hrs · 17km · 665m up · 660m down

Enjoy a leisurely breakfast at the campsite before setting out on your first acclimatisation trek. The serene Sangisafed Gorge provides the perfect backdrop for a relaxed morning, ahead of a hike to the stunning Imat Valley. Along the way, you might encounter a local shepherd’s house and be welcomed in for tea, offering an authentic glimpse into the pastoral way of life in this region. After a picnic lunch with views of the distant Imat Glacier, return to camp to unwind while surrounded the natural beauty of the gorge.

Day 4

Trek to the Alaudin Lakes

Hikers crossing a shallow river on the way to Alaudin Lakes

Hiking

5-6hrs · 13.5km · 460m up

Fuel up with breakfast before hitting the trail along the Pasrud River, bound for the mesmerising Alaudin Lakes at 2780m. These shimmering alpine waters, cradled by ancient moraines, are framed by juniper forests and the towering cliffs of Chapdara. Along the route, sea buckthorn, Turkestan birch and Zarafshan spruce add bursts of colour and texture to the wild trails. If you're feeling bold, take a bracing plunge into the crystal-clear lake waters which remain icy, even in summer. As evening falls, take a stroll along the peaceful shores, soaking in that mountain magic.

Day 5

Hike to Muntoe Lake

Camp set up by the lake in Tajikistan

Hiking

5-6hrs · 12km · 730m up · 730m down

Set out on a high-altitude adventure to Mutnoe Lake, sitting at an impressive 3540 metres above sea level. The trail winds past some awe-inspiring peaks with summits of around 5000m – Zamok, Pakhamber, Energia, and the Kaznok Pass – with Chimtarga Peak, the crown of the Fann Mountains, dominating the horizon. The paths are lined with wild mint and poplar trees, and you might catch their scent drifting through the mountain air. En route, stop to admire the bowl-shaped Piala Lake, whose contours mirror traditional Tajik crockery. Enjoy an unforgettable picnic lunch by the glacial Mutnoe Lake, its icy waters reflecting the jagged peaks above, before returning to the peaceful Alaudin Lakes for another tranquil evening in the wild.

Day 6

Climb Laudan Pass to Kulikalon Lakes

Hiker at the top of Alaudin Pass

Hiking

6-7hrs · 13.5km · 995m up · 940m down

Today, you'll embark on a challenging ascent of the lofty Laudan Pass (3625m). As you climb higher, the sweeping views of the Fann Mountains unfold, setting the tone for an epic day of alpine hiking. The trail leads to the stunning Kulikalon Lakes, lying at 2850 metres and interconnected by a network of channels. The water from the smaller lake vanishes underground, only to reappear 600m below as the Urech River. The dramatic silhouette of Peak Maria emerges above you as you approach the lakes, adding to the grandeur of the landscape. The northern shores of Kulikalon offer inviting bays for a refreshing swim, while the southern end reveals colder, more pristine waters. Glaciers loom nearby, an icy presence among the sunlit serenity of the lakes.

Day 7

Climb Chukurak Pass (3175m) and descend to Chukurak Lake

View of Chukurak Lake with Fann Mountains in the background

Hiking

3-4hrs · 6.5km · 335m up · 760m down

Trek into the wildly beautiful Kulikalon Lakes region, where emerald waters reflect the towering peaks of the Chimtarga mountain range. The climb up Chukurak Pass (3175m) is a challenging ascent, but the effort is rewarded with sweeping views of jagged four- and five-thousand-metre summits like Adamtash, Mirali, and Maria. Descend to the serene Chukurak Lake, a hidden gem whose waters shift from green to deep blue. The trail winds through alpine meadows dotted with wildflowers and past ancient juniper groves and along the way, you’ll pass seasonal shepherd camps, where you may get a glimpse of traditional mountain life. Settle in by the lake’s peaceful shores for the night, surrounded by the quiet majesty of the mountains.

Day 8

Homestay in Zimtut Village

Hikers walking on a dusty trail towards Zimtut

Hiking

5-6hrs · 13km · 400m up · 1270m down

Today, you’ll swap high-altitude wilderness for the warm hospitality of village life. Begin with an ascent over the Guytan Pass (2660m), soaking in the panoramic views one final time before descending into picturesque Guytan village. From here, continue to Zimtut, where you’ll settle into a welcoming homestay for the night. This rural Tajik village offers a refreshing contrast to the rugged peaks of previous days – lush valley floors, orchards bursting with apricots, apples, walnuts, and peaches, and a slower pace of life. As the evening unfolds, share a meal with your hosts and soak in the peaceful surroundings, reflecting on your journey through the mountains.

Day 9

Immerse yourself in Tajik village life

The village of Voru set into the mountainside of the Fann Mountains

Hiking

4-5hrs · 9km · 525m up · 525m down

Fuel up with an early breakfast before bidding farewell to your homestay hosts in Zimtut. A short drive takes you to Gazza village, where you’ll set off on a scenic hike to the emerald waters of Urdakon Lake. After basking in the views, continue your journey deeper into the mountains, crossing a river before trekking to the remote village of Voru. Tucked into the hillside, Voru is an ingenious example of mountain living, with homes stacked like terraces – where one family’s rooftop doubles as the next home’s courtyard. Wander through the village, take in the mountain views, and chat with locals about their unique way of life. You’ll enjoy a rooftop picnic lunch before visiting Master Sulton’s blacksmith workshop, whose family have crafted tools and souvenirs by hand for generations. Later, hit the road again and wind your way toward the stunning Marguzor Lakes – seven striking turquoise lakes nestled in the mountains. Tonight, settle into a homestay on the shores of Lake 4 (Nofin), where you can relax and soak up the beauty of yet another serene setting.

Day 10

Explore the Seven Lakes

Aerial view of the seven lakes of the Fann Mountains

Hiking

5hrs · 13km · 580m up · 580m down

Spend the day exploring the breathtaking Marguzor Lakes, a chain of seven shimmering turquoise lakes, each with its own character and legend. According to local folklore, they were formed from the tears of seven grieving sisters, and their striking colours – ranging from deep blue to emerald green – shift throughout the day due to mineral-rich waters. The lakes sit at varying altitudes, from Mijgon (1640m) to Hazorchashma (2400m), the highest of the group.

This is a relaxed day with time to soak in the scenery. You can opt for a rewarding 13-kilometer trek to Hazorchashma Lake, winding through picturesque villages where life moves at a gentle pace, or take a shorter drive instead. Along the way, catch glimpses of locals tending fields and livestock, and if you'd like to take photos, be sure to ask permission as a sign of respect. Enjoy a picnic lunch by the lakeshore before returning to your homestay for the evening, where you can unwind and reflect on your journey through the Fann Mountains.

Day 11

Travel to Samarkand in Uzbekistan

Registan square viewed from inside an old door

Driving

3hrs

Say goodbye to Tajikistan – after breakfast, you'll drive for a couple of hours to the Uzbekistan border via Penjikent, a historic city once an important stop on the legendary Silk Road. Here, you'll bid farewell to your Tajik guide and cross the checkpoint into Uzbekistan. On the other side, meet your new guide and driver for the short journey to Samarkand, a legendary city steeped in history and grandeur. Check in at your hotel, settle in and enjoy lunch before setting out to explore at your own pace. Wander through the ancient streets, marvel at the spectacular architecture of Timur’s empire, or simply relax and take in the vibrant atmosphere of this crossroads of cultures. An epic way to wrap up this unforgettable adventure.

Day 12

Time to head home

Traditional Tajik dolls

If you're heading home today, a (very) early morning transfer to the airport is included to line up with flights via Istanbul. Alternatively, if you fancy staying on longer to explore Samarkand, your host can help to arrange accommodation.

The Area

map

Logistics

Starts

Dushanbe International Airport (DYU)

02:00 on Day 1

Ends

Samarkand International Airport (SKD)

04:00 on Day 12

Transfers

An arrival group airport transfer is included, based on people taking the Turkish Airlines TK254 flight departing from Istanbul and arriving in Dushanbe in the early hours of Day 1 (the current schedule is a 01:35 arrival). Whilst this isn't a daily service, the trip schedule has been designed to match up with the Turkish Airlines flight schedule, as it is the main carrier into Dushanbe and offers the most international flight connection options via Istanbul depending on your point of origin.

There is also a departure group transfer included to Samarkand Airport on the final morning (Day 12), coinciding with flights to Istanbul which currently depart at 05:40.

Hotel accommodation is provided on the evening preceding the trip – this allows you to check in to your hotel when you arrive, based on the arrival being in the early hours of Day 1 on the flight from Istanbul. For those choosing to take different flights, or if you decide to arrive several days early or extend your stay, private airport transfers can be arranged by your host at an additional cost. You can make a request with your host for additional information on transfers from within your booking.

Travel options

There are regular flights to Tajikistan from major airports across the UK and Europe, usually with a stopover in Istanbul. The most frequent airline flying into Dushanbe is Turkish Airlines from Istanbul, with three flights per week, typically arriving in the early morning hours.

From Samarkand, there are daily flights back to Istanbul (Turkish Airlines), or low-cost carriers flying to the UAE for onward connections.

It is possible to book a multi-city return flight out to Dushanbe and back from Samarkand (aka an open-jaw ticket) with Turkish Airlines.

Day 1

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 2 – Day 7

Wild camping · Twin tent

Breakfast

Lunch

Dinner

Day 8 – Day 10

Homestay · Twin or triple share

Breakfast

Lunch

Dinner

Day 11

Spa Hotel · Twin share

Breakfast

Lunch

Dinner

Day 12

Departure day

Breakfast

Lunch

Dinner

What is the food like?

Kurtob dish, Tajikistan

When travelling in Tajikistan, be ready for the meat-heavy cuisine of Central Asia, influenced over the centuries by Persian, Afghan, and Russian foods. Different types of beans, grains and vegetables are also used, along with a dairy products, all served with non – a flatbread which is a staple of Tajik food. The king of all meals in Tajikistan is plov (also known as osh) – meat with rice, shredded carrots, chickpeas, garlic and sometimes raisins. In Dushanbe, there are many cafes and restaurants serving local and European meals with diverse menus.

When in towns there will be the chance to try plov, qurutob (a good vegetarian option of cheese balls served with vegetables on flatbread), manti (steamed meat or pumpkin dumplings), different soups, sambusa (puff pastry with meat), laghman (noodle soup with meat), rice, french fries, shish kabab, fresh salads, fruits, and mouthwatering fresh melon. During the trekking expedition, breakfasts will consist of scrambled eggs, whole grain cereals, cheese, sausages, jam, honey, coffee, tea, cookies and bread. Picnic lunches will include fruit (for the first few days), energy bars, chocolate bars, a sandwich or a salad, canned tuna with rice or potatoes, cookies, and dry fruits. Dinners will be two courses of hearty mountain food, such as the dishes mentioned above, along with various types of salads, herbal tea, dried fruits and cookies.

Vegetarians and other dietary requirements and allergies can be catered for – please just request this on your passenger info form. Please note due to the nature of the food available in Tajikistan, it is not possible to cater to strict vegan diets.

What is the accommodation like?

Atlas Hotel twin room
Dushanbe

On the first night of the trip, you will stay in the Atlas B&B Hotel in the centre of Dushanbe. The hotel has comfortable ensuite rooms and is within walking distance of Dushanbe's main sites. You'll stay in twin rooms with a fellow traveller of the same gender. Early check-in on the first morning has been arranged, to coincide with flight arrival times.

Camping in the Fann Mountains of Tajikistan
On the trek

Camping in the heart of the Fann Mountains is a once-in-a-lifetime experience. The expedition setup includes a kitchen tent, dining tent and toilet tent. You'll be sleeping in twin-share expedition tents (unless you request a private tent and room upgrade – see Optional Extras for details). Sleeping mats are provided, but if you have your own Thermarest or other lightweight sleeping mat, we recommend bringing your own.

Homestay in Nofin
Zimtut and Nofin Homestays

You will stay in two different homestays towards the end of your trek. On night of Day 8 you will stay in the village of Zimtut, and on Day 9 and Day 10 you'll spend the night in the village of Nofin, in the Seven Lakes region. These homestays offer the chance of a solid roof over your head after several days camping, the comfort of a shower and toilet, and also the opportunity to immerse yourself in Tajik culture and village life. Your host has chosen the best homestays with friendly hosts, good traditional food, and enough space for the group. You'll share a room with between 2-4 people (depending on the group size), and you'll sleep on traditional mats filled with cotton.

Kosh Havuz Courtyard
Samarkand

For your final night in Samarkand you'll enjoy the comfort of a spa hotel. You'll stay at the Kosh Havuz Boutique Hotel in the centre of the old town, which is within walking distance to Registan Square. The hotel has traditional oriental decor, comfortable rooms, saunas, jacuzzis and a rooftop bar with views over the old town area. You will stay in comfortable ensuite rooms on a twin-share basis.

Upgrades

For solo travellers looking for their own space, an optional private room and tent can be booked for an extra charge - see Optional Extras for the price. Please request this at the time of booking (this is subject to availability). Please note, this does not apply to the nights in the homestays in Nofin and Zimtut.

This trip has been rated as Challenging

This trek has been rated challenging due to multiple, consecutive days of trekking for 6 to 7 hours, with plenty of up and down on rugged terrain along the way. The trek reaches altitudes above 3000m, which adds to the difficulty. Laudan Pass (3625m) and Chukurak Pass (3175m) present challenging climbs and the whole trek takes place in a remote environment that may feel far away from civilisation.

Previous multi-day trekking experience is strongly advised, along with the fitness and ability to hike for multiple days back-to-back.

The best way to prepare for this trip is to get out walking in the hills at home and try to mimic the daily distance and elevations you will encounter. We’d recommend trying to get in at least a couple of back-to-back days of hiking over weekends in the build up to the trip. This will also provide a chance to test out kit, footwear and all important snack choices! General cardio, strength and flexibility programs will also help build your fitness and preparedness for hiking in the mountains, it’s best to begin preparations at least 8-12 weeks prior to your trip.

The fitter and more prepared you are, the more you will enjoy this trip.

What will I need to carry?

You will need to carry a day pack with your lunch, water and a jacket. You overnight luggage will be transported by mule to the camps each night.

The Fann Mountains serve up perfect trekking conditions from May to September, with long sunny days and crisp mountain air. Expect daytime temperatures to range from 15-30°C (59-86°F) in the valleys, while the higher altitudes stay refreshingly cool. Nights can drop to 5-10°C (41-50°F), and at the highest camps, temperatures can dip below freezing. Rain is rare, but the mountains have a mind of their own – so be ready for sudden changes in weather. Pack layers, and don’t forget the sunscreen – high-altitude sun can be relentless!

This trip is brand new

We’re still waiting to collect any reviews from other travellers on this trip. However, all our hosts go through an extensive vetting process to ensure that your adventure is awesome.

Itinerary Activities

  • Afternoon city tour of Dushanbe (including museum entrances)
  • Guided acclimatisation hike in Sangisafed Gorge
  • Guided trek to the Alaudin Lakes
  • Guided trek to Mutnoe Lake
  • Guided ascent of Laudan Pass (3625 m) and on to the Kulikalon Lakes
  • Guided ascent of Chukurak Pass (3175m) and on to Chukurak Lake
  • Guided trek to Zimtut across the Guytan Pass
  • Guided hike from Gazza to Voru, via Urdakon Lake
  • Guided hike among the Marguzor Lakes, aka the Seven Lakes
  • Road trip into Uzbekistan, to the ancient city of Samarkand

Guides

  • Expert, English-speaking local tour leaders
  • Qualified, Tajik mountain guide

Accommodation

  • 1 night in a hotel in central Dushanbe
  • 6 nights serviced wild camping on trek
  • 3 nights in cosy Tajik homestays
  • 1 night in a comfortable spa hotel in Samarkand's old town

Meals

  • All (12) breakfasts
  • 9 fresh, tasty lunches while on the trek
  • 9 hearty, two-course dinners prepared for you on the trek

Transfers

  • Group arrival transfer from Dushanbe Airport (Tajikistan) on Day 1
  • Group departure transfer to Samarkand Airport (Uzbekistan) on Day 12
  • All transfers during the trip

Porterage

  • Mules to carry your luggage on trek

Permits & Fees

  • Museum entrances while in Dushanbe (National Museum of Antiquities and Ethnography Museum)
  • National Park fees for the Fann Mountains
  • Tajikistan and Uzbekistan tourist taxes

Our trips are hassle-free by design. We include all the activities and equipment, as well as many of the meals, so you can simply rock up with your rucksack and share the adventure with your new pals.

Travel to and from the trip

Our trips do not include flights, trains or other travel to the start point and back from the end point.

Some meals

During the trip, two lunches and two dinners are not included. This is while in the cities of Dushanbe and Samarkand, to allow you to explore the variety of cafes and restaurants here.

Tips

Tips are not included in the trip cost; these are entirely at your discretion. If you would like to tip, the amount should be reflective of your perception of service and quality.

Personal expenses

You know your own spending habits best, so please budget an appropriate amount for things like optional food and drinks, shopping and laundry.

Travel insurance

Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing. Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness. Our recommended travel insurance provider is Campbell Irvine, as their insurance offers all of the above.

Visas

Visa requirements often change, and you are responsible for obtaining any required visas for this trip. Please check with your nearest embassy or consulate for up-to-date advice.

What do I need to bring?

BAGS

  • Soft overnight duffel bag or rucksack (this will be carried by donkeys on the trek)
  • Daypack (20-30 litres)
  • Waterproof liner or drybags for kitbag/rucksack

Please note, there is a 15kg limit for the luggage carried by the porters and donkeys. You can bring more to carry with you on the trek if you wish.

CLOTHES

  • Insluated jacket
  • Waterproof jacket
  • Waterproof trousers
  • Breathable wicking layers
  • Fleece jacket or similar
  • Warm hat
  • Gloves
  • Buff or neckscarf
  • Lightweight trousers/shorts/skirts
  • T-shirts
  • Underwear and socks
  • Swimwear
  • Sunglasses
  • Sunhat
  • Sleepwear
  • Hiking boots (worn-in)
  • Sandals/trainers for the evening/town

SLEEPING

  • Cotton or silk sleeping bag liner
  • Mosquito net
  • Sleeping bag (4-season, rated down to -10°C)
  • Travel pillow or pillowcase
  • Thermarest or sleeping mat (optional - foam ones are provided, but pack yours if you have a preference)

OTHER

  • Universal travel plug adapter
  • Power bank or solar charger
  • Passports (and visas)
  • Travel insurance documents
  • Ear plugs
  • Insect repellent
  • Suncream
  • Personal first-aid kit (inc. blister treatment)
  • Personal items (biodegradable toiletries, sanitary wear etc)
  • Toilet kit (toilet paper, biodegradable bags to carry paper out to dispose of)
  • Quick-dry towel
  • Alcohol hand-gel
  • Headtorch or torch
  • Reusable water bottle x1 litre (or x2)
  • Biodegradable wet-wipes
  • Energy bars and snacks - read our article on Best Hiking Snacks
  • Water purification tablets/treatment system

Note on camera equipment: drones, even small ones used for personal videography, are prohibited in Tajikistan, so leave this flying tech at home.

*Requests for optional extras can be made after booking on your “My Bookings” page

Single room in Dushanbe

Payable Before Departure

Single room in Dushanbe

Per night

Single room in Samarkand

Payable Before Departure

Single room in Samarkand

Per night

Twin/Double room in Dushanbe

Payable Before Departure

Twin/Double room in Dushanbe

Per night

Twin/Double room in Samarkand

Payable Before Departure

Twin/Double room in Samarkand

Per night

Optional Private Room in Dushanbe & Samarkand

Payable Before Departure

Optional Private Room in Dushanbe & Samarkand

Optional Private Tent

Payable Before Departure

Optional Private Tent

Arrival Airport Transfer in Dushanbe (Max three people per car)

Payable Before Departure

Arrival Airport Transfer in Dushanbe (Max three people per car)

Departure Airport transfer in Samarkand (Max three people per car)

Payable Before Departure

Departure Airport transfer in Samarkand (Max three people per car)

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 229kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000miles/1609km would be approx. 281kg of CO2 in an average car (or 140.5kg per person if there was 2 of you in it).
  • A return economy class flight London - New York would be approx. 1,619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approx. 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

Homestays in Tajikistan are very basic. Your host has chosen the best possible homestay with friendly hosts, good traditional food, a shower, a European toilet, and enough space for the group. You'll share a room with between 2-4 people depending on the group size, and you'll sleep on traditional mats filled with cotton. Electricity and hot water are in short supply, so guests will be asked to be mindful of the length of showers. Anytime you are invited as a guest to a local home, it’s expected that you take off your shoes before entering the house. Also during mealtimes which are taken sitting down on the floor, do not step on the tablecloth during the meal, as it might show disrespect to the local host. Expect to be told to have more food and tea, but feel free to gently decline.

In the event of poor weather such as heavy rain, strong winds and/or storms, it is possible that conditions may become unsafe to complete the planned hikes on this trip. Your guide will assess the conditions and weather forecasts and make a decision with your safety in mind. If it becomes necessary to make a change to the planned itinerary, an alternative hike or activity will be offered.

You will be accompanied by a trip leader throughout your time in Tajikistan. You will also be accompanied by a local mountain guide for your trek, as well as a support crew of muleteers and a chef.

When crossing into Uzbekistan for the final night of the trip you will say goodbye to your Tajik guide and be accompanied by a different guide in Uzbekistan.

As the trip begins in Dushanbe and ends in Samarkand, it is not possible to leave excess luggage with the host. Your main luggage will be transported to each camp on the trek by donkey (max 15kg).

Your luggage will be carried by donkeys, in large waterproof sacks. However, it is worthwhile securing your luggage in a waterproof bag or duffel to ensure it stays dry in transit. You should aim to keep your luggage as light as possible, not exceeding 15kg

Your expedition guides will be providing boiled and treated water throughout the trek. If you would like to bring your own water filter to safely fill up from the rivers and streams deep in the mountains then please refer to our guide to the best water filters for adventurers.

This depends on your nationality and some travellers will need a visa.

For Tajikistan, UK travellers will need a visa arranged in advance and can find further information on the FCDO Travel Advice pages. You should contact the Tajikistan embassy in advance for options, including e-visa services which tend to be the easiest option.

For those countries that have a visa-free agreement with Tajikistan, there is still however a $30USD fee applicable pre-arrival to be registered with the local authorities, which your host will assist with.

For Uzbekistan, UK citizens travelling for tourism can stay up to 30 days without a visa. Some nationalities, including the US, will need to apply for an e-visa. More information can be found on the FCDO Travel Advice Page.

On Day 11, you'll cross from Tajikistan to Uzbekistan at the Sarazm/Jartepa border near Penjikent. After exiting the van on the Tajik side, your tour leader will assist with the exit process, ensuring you receive the necessary passport stamp. Here, you'll bid farewell to your Tajik guide and take a short walk with your luggage to Uzbekistan's border control. Once stamped into the country, you'll be greeted by your new Uzbekistan tour leader and vehicle. The crossing is typically straightforward, taking anywhere from 15 minutes to an hour. Be sure to check the Visa FAQ to see if you need to apply for a visa or e-visa before entering Uzbekistan.

This trip visits locations at or above 2500m. At this altitude some people may experience symptoms associated with Altitude Sickness, also known as Acute Mountain Sickness (AMS). Previous experience at high altitude is not necessarily an indicator of future performance. Your guide(s) are trained to mitigate the risks associated with altitude, by carefully managing the rate of ascent and the intensity of the activity, and to provide the appropriate support response should someone feel ill during the trip. Should you experience health issues during your trip you should inform your guide immediately so the proper care can be provided. Owing to the nature of this trip, it is essential that your personal travel insurance policy provides cover up to the maximum altitude visited on this trip as well as emergency medical evacuation by helicopter.

This trip visits locations which can be considered to be remote, where the travel time to the nearest medical facility is likely to be above 12 hours, even with outside assistance. Outside communications in some locations may be limited. An evacuation may require a change of route from the originally planned one and the use of a support vehicle, either privately owned or public transport by land, air or water, to reach a point of medical care. Additional consideration should be given by and to those with pre-existing medical conditions with specific care needs and should be raised with your host before the trip. Those with pre-existing medical conditions should also seek guidance from a health professional prior to travelling. Should you experience health issues during your trip you should inform your guide immediately so the proper care can be provided. All travellers should have suitable and adequate travel insurance in place to provide cover for potential additional costs.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

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Secure your spot with the minimum deposit and pay off the remaining balance in as many instalments as you like, with no interest or fees. Full details

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Much Better Adventures is rated ‘Excellent’ on Trustpilot with over 1000 verified trip reviews averaging 4.8/5.

Connect before you go

You'll be invited to join a WhatsApp group to get to know each other before your big adventure together. Full details

DEPARTURE DATES

August 2025

Monday 25th August 2025

to Friday 5th September 2025
Guaranteed to run
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Go private and split the bill with ease.

Forget complex logistics, we've taken care of all the details to ensure a hassle-free get together. All of the adventure, none of the faff.

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