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SUP, MontenegroPlus
4.7
| 27 reviews

Hike, SUP and Kayak Montenegro's Coast

5 nights
Easy

Explore the National Parks and World Heritage Sites of this beautiful Balkan coastline with a paddle in hand

What's Included?

Activities & Certified Guides

All itinerary activities with expert, local, English-speaking guides

Hotel

5 nights in hotels

Meals

All breakfasts, 4 lunches and 1 dinner

Transfers

Airport transfers and everything in between

Equipment

All SUP and kayaking equipment

Small Like-minded Groups

Solo-friendly by design, join our small n’ sociable groups of up to 14 like-minded, active and outdoorsy people
From

excluding flights
From

excluding flights

What's it like?

4.7
| 27 reviews
Do it!
October 2024
Matt O.
Do it!
October 2024
Matt O.
Do it!
October 2024
Matt O.
Awesome trip
September 2024
Lorna M.
Montenegro adventures
September 2024
Helen T.
Fantastic experiences with brilliant company
July 2024
Cat B.
Fantastic experiences with brilliant company
July 2024
Cat B.
Fantastic experiences with brilliant company
July 2024
Cat B.
Fantastic experiences with brilliant company
July 2024
Cat B.
Fantastic experiences with brilliant company
July 2024
Cat B.
A Beautiful and Amazing week
July 2024
Margaux G.
A Beautiful and Amazing week
July 2024
Margaux G.
Brilliant trip - don't hesitate
July 2024
Rosanna B.
A Montenegro Adventure to Remember!
June 2024
Perdita K.
A Montenegro Adventure to Remember!
June 2024
Perdita K.
A Montenegro Adventure to Remember!
June 2024
Perdita K.
Incredible
June 2024
Melissa B.
Amazing from start to finish.
June 2024
Sally C.
Amazing from start to finish.
June 2024
Sally C.
Amazing from start to finish.
June 2024
Sally C.
Amazing from start to finish.
June 2024
Sally C.
Fabulous week in Montenegro - stunning paddle trip.
June 2024
Nicola M.
Fabulous week in Montenegro - stunning paddle trip.
June 2024
Nicola M.
Fabulous week in Montenegro - stunning paddle trip.
June 2024
Nicola M.
Fabulous week in Montenegro - stunning paddle trip.
June 2024
Nicola M.
Fabulous week in Montenegro - stunning paddle trip.
June 2024
Nicola M.
What an amazing tour!
May 2024
Emi S.
We had an amazing week in Montenegro. It is...
October 2023
Wendy
We had an amazing week in Montenegro. It is...
October 2023
Wendy
We had an amazing week in Montenegro. It is...
October 2023
Wendy

Hike through the spectacular Lovcen National Park and tackle a trail high above the historical fortified town of Kotor

SUP into the lush wetlands of Skadar Lake and paddle the Bay of Kotor at sunset against a mountainous backdrop

Kayak along the rugged Adriatic coastline and into the mesmerising Blue Cave, snorkelling in clear waters by idyllic beaches

Key Information

Day 1

Welcome to Montenegro!

Lovcen, Dinaric Alps, Montenegro, Getty

Hiking

2.5hrs · 8km · 75m up · 75m down

Your host will pick you up from either Podgorica Airport or Tivat Airport – sit back and enjoy an hour's drive to your hotel, situated in the heart of Lovcen National Park. Part of the Dinaric Alps, you'll be greeted by a cool mountain climate and green surroundings. Get to know your guide and travel companions over lunch before heading out for a hike to the ancient village of Majstori and it's abandoned chapel.

Day 2

Hiking in Lovcen National Park and sunset SUP

Hiking on the Wolf Trail, Montenegro, Host

Hiking

3.5hrs · 10.9km · 316m up · 316m down

Stand Up Paddleboarding

2hrs · 6km

Set off early from the hotel for a circular hike on the Wolf Trail. Tackle a spur to Babina Glava at 1,447m, taking in the wonderful scenery, local culture and diverse natural habitat of the spectacular Lovcen National Park region. You'll learn all about the significance of this mountain range to Montenegrins and how it gave the country its name, 'Black Mountain' before you make your way back to the hotel for lunch.

Admire magnificent views of Tivat and Kotor as you descend 1,100m in 12 minutes on the new Kotor Cable Car on your way to your first SUP spot. You'll have a basic lesson before a memorable sunset SUP in the beautiful Bay of Kotor.

Day 3

SUP in Skadar Lake National Park

River, SUP, Lake Skadar, MontenegroPlus

Stand Up Paddleboarding

3.5 hrs · 8km

Embark on a water-borne exploration of the winding Crnojevica River by SUP. Paddle downstream amidst floating water lilies as the river snakes into the heart of Skadar Lake National Park. A protected wetlands environment, this is one of Europe's most important bird habitats. Enjoy the dramatic scenery - keeping your eyes peeled for the rare Dalmatian Pelican. A support boat will be on hand to pick up any paddlers who get tired along the way. After lunch at a restaurant by the river, you'll return by boat and then drive to the coastal town of Tivat (approx 1.5 hours), your base for the rest of the trip.

Day 4

Hike to Fort Vrmac from Muo

Hike to Fort Vrmac, Montenegro, Host

Hiking

4 hrs · 8km · 472m up · 472m down

Lace up your boots for an uphill hike from the city of Muo up through dense forest and some exposed sections to Fort Vrmac, one of the best preserved historical fortifications in the area. While you'll be making your way up the steep ridge for the majority of the hike, there are a series of long and winding switchbacks all the way to the top, which makes the ascent feel more gradual, and you will be rewarded with spectacular views over the Bay of Kotor.

Day 5

Kayaking in the Adriatic

Kayaking

4 hrs · 8km

Take to the Adriatic waters today to explore the many caves and coves along the rugged coastline of Lustica Peninsula by kayak, stopping for some sea swims and snorkelling along the way. Paddle into the Blue Cave, the largest of the Lustica Peninsula caves which gets its name from the reflections of blue light that bounce off the water. Enjoy a picnic lunch and relax on a quiet beach.

Day 6

Goodbye Montenegro

Tivat, Montenegro, Getty

Your adventure comes to an end today, with a group transfer provided around lunchtime from the hotel to either Tivat Airport or Podgorica Airport.

The Area

map

Logistics

Starts

Podgorica Airpot or Tivat Airport

12:30 on Day 1

Ends

Podgorica Airport or Tivat Airport

Afternoon of Day 6

Transfers

Arrival and departure transfers are included in the trip price if you arrive on Day 1 and depart on Day 6. Your host will pick you up from either Podgorica Airport or Tivat Airport on the morning of Day 1 – you are advised to arrive before 12:30pm. The transfer from either airport to the start hotel in Lovcen National Park takes approximately one hour.

At the end of the trip there will be a group transfer to both airports, departing around lunchtime, therefore you are advised to book flights departing after 15:00. The transfer from Tivat to Podgorica Airport takes approximately 1 hour 45 minutes.

Travel options

Direct flights are available from the UK to both Podgorica and Tivat airports.

You may also consider flying to Dubrovnik in neighbouring Croatia and making your own way independently to one of the pickup points in Montenegro - let the host know your arrival plans prior to travel.

Pre- and post-trip accommodation in Tivat can be booked - see Optional Extras for pricing.

Day 1

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 2 – Day 5

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 6

Breakfast

Lunch

Dinner

What is the food like?

Seafood, Montenegro, Canva

Mediterranean dishes are prominent in coastal Montenegro – often fish and meat accompanied by pasta, rice and vegetables. In the mountains, the cooler climate and Turkish influence means hardier dishes like mutton, pork, and potatoes are staples of the average diet. Throughout the country, dairy products are constant at breakfast, where you'll also encounter priganice (fried dough balls, served savoury with cheese, or sweet with honey).

Vegetarians, vegans and other dietary requirements and allergies can be catered for - please just request this on your passenger info form.

What is the accommodation like?

Monte Rosa Hotel, Lovcen NP, Montenegro, Hotel
Lovcen National Park

For two nights you'll stay at the Monte Rosa, a beautifully situated rural hotel in the heart of Lovcen National Park. Standing at an elevation of 1240m, the area enjoys a cooler climate and gives direct access to walking trails and the surrounding mountains – it's the ideal basecamp for an active adventure.

Hotel in Tivat, Montenegro, Hotel
Tivat

In the picturesque coastal town of Tivat, you'll stay at the comfortable Palma Hotel, centrally located on Kotor Bay with its own small beach. Stroll along the shore to the marina and discover the local bars and restaurants serving up typical coastal cuisine.

Upgrades

For solo travellers looking for their own space, an optional private room can be booked for an extra charge, see Optional Extras for the price. Please request this at the time of booking (this is subject to availability).

This trip has been rated as Easy

No previous experience is required for participation in, and enjoyment of, the activities included in this trip. You should be reasonably fit, particularly for the hikes and sea kayaking, and should be a confident swimmer due to the water-based theme of the trip.

What will I need to carry?

You'll need to have a larger bag suitable for all your belongings which will be transported for you, and then a small daysack to carry personal items during each day.

Montenegro has a hot, dry climate, particularly during the mid-summer months of July and August when temperatures can reach over 30°C, so come prepared for warm weather. In the shoulder seasons of spring and autumn temperatures are slightly lower, typically in the upper teens to the upper twenties (degrees Celsius) during the daytime. Mountainous areas, even those close to the coast, are typically 3-6 degrees cooler compared to the coast, especially at night.

Matt O.(October 2024)
Do it!
Do it!
Do it!
Do it!

My first Much Better Adventure and what an amazing time we had. I travelled solo like many in our group and everyone was really friendly. Rafa and our team of guides were amazing hosts and went out of their way to make the trip hassle free and fun. The activity level was just right for an active break without being a military boot camp. Highly recommended!

Katy M.(October 2024)
Awesome trip! Super company and great adventure

This was my first MBA holiday and it exceeded my expectations. All the admin of organising was taken care of, which meant we could just enjoy the ride. From beginning to end, we had a fun itinerary which allowed us to explore the local area and take part in outdoor activities with ease. The others in the group were inclusive and great fun- likeminded people who were up for exploring and making the most of a new country. The highlight of my trip a day spent paddleboarding along a river in the most beautiful countryside which was really special. I have to say a huge thank you to our tour guide in particular, Rafa, who looked after us all and felt like a genuine friend looking to ensure we were all having the best adventure.

Looking forward to booking our next trip!

Lorna M.(September 2024)
Awesome trip
Awesome trip

Up there with one of the best trips I’ve done. Rafael our guide for the week was excellent- friendly, super organised, great communicator and did everything to make the trip amazing. Montenegro is beautiful and the itinerary allows you see and experience it in different ways ( hiking, cable car, paddling). Hotel was perfect and in a great location with the beach on the door!

Helen T.(September 2024)
Montenegro adventures
Montenegro adventures

My first trip to Montenegro was fabulous thanks to my fellow travelers and our splendid hosts. The trip was very well organised by Rafael and the team and it was fantastic to spend a few days not having to think about anything other than what to wear for the next adventure. None of us knew each other before the trip and it was great to get to know the rest of the group. I would recommend this trip to anyone travelling solo, I really enjoyed the company of our group and our hosts. We had a laugh and Rafael did a great job at making us feel comfortable and adapting the schedule when necessary due to the weather.

Hannah F.(July 2024)
A stunning trip which surpassed all expectations

I do not like organised group travel...or so I thought!...

I've been lucky enough to travel across this amazing planet extensively. However, I usually opt for the completely independent experience.

Montenegro was on my hit list for a while. I love hiking and anything to do with water so when this particular trip popped up on my socials it piqued my interest and I thought 'why not?'.

I'm so glad I took a chance as the entire trip was absolutely fantastic. Montenegro is a stunningly beautiful country and the combination of hiking, kayaking and SUPing the Montenegrin coastline was an idyllic way to spend five days. Our tour guides Rafa, Sam, Armondo (apologies if I spelt the name of the most friendly Mexican I have ever met incorrectly!) and Ollie were fantastic. They were informative, always had our safety and comfort at the forefront of their minds and struck the perfect balance of 'being there' but not 'being in your face'. I was also lucky enough to be in a group of the loveliest 8 people you could ever hope to meet. We were all different and spanned a good 20 years between us but we all got on brilliantly and had a damn good giggle!

I would 100% recommend this trip to anyone who enjoys being on the water. It's 5 stars from me and, dare I say it, I'm browsing more Much Better Adventure trips 😉

Thank you to all who worked so hard to make this trip a truly memorable experience.

Bee(July 2024)
What a blast!

A fabulous week led by Rafa and Sam, with some input from Ollie and Ormondo. They were all brilliant!

We had a really fun week with lots of activities. The original itinerary was altered appropriately to deal with weather conditions - in our case sweltering heat!

The hotels were lovely, and the food was delicious. Montenegro is a stunningly beautiful country, and I would happily visit it again.

This trip is advertised as easy, but I would say that it is moderate. I would highly recommend it though :-)

Amy W.(July 2024)
Magnificent Montenegro

This was my first trip with MBA and I can’t fault them. The booking process was simple and my queries were answered promptly. Any comms were also really clear and helpful.

The trip itself was great fun. The activities provided a great way to see and explore the country with the cable car ride and time spent on the water being real highlights. View upon views!

Our group leader, Rafa, supported by Sam and Oli did an amazing job. They were brilliant company for the week and their guidance, support and ability to answer all our questions was hugely appreciated. They also managed to adapt our plans to ensure we all survived in the heat and also solved the case of the missing rudder with aplomb! Thanks guys!

I’d highly recommend this trip!

Cat B.(July 2024)
Fantastic experiences with brilliant company
Fantastic experiences with brilliant company
Fantastic experiences with brilliant company
Fantastic experiences with brilliant company
Fantastic experiences with brilliant company
Fantastic experiences with brilliant company

Rafa & Sam were the best guides we could have asked for. It was so lovely to have them offer their skills and advice throughout the trip and make it special for each of us. Ollie joined us for some water activities and having experienced SUPers was a great confidence boost for those who hadn't tried it before. Rafa made a few activity changes due to the weather and suitability of the activity but we all loved them. Sunset from the top of the cable car was a definite highlight. We had a great mixed group and enjoyed a fun week together in a beautiful country.

Margaux G.(July 2024)
A Beautiful and Amazing week
A Beautiful and Amazing week
A Beautiful and Amazing week

Had a fantastic time, the country is beautiful and the trip was amazing. The guides, Rafael, Sam, Oli and Armando were really great and looks after us all super well, they even changed one of the activities to another water sport instead of hiking as the weather was boiling. They also took us to some great restaurants and we watched the sun set in the bay. Was an amazing trip and would definitely recommed, is a good trip for beginners but definitely need a little baseline fitness as we’re paddle boarding/kayaking for a few hours

Rosanna B.(July 2024)
Brilliant trip - don't hesitate
Brilliant trip - don't hesitate

We had a brilliant trip with Rafa and MBA. Montenegro is stunning, and it was so nice to see the landscape via hiking, paddle boarding and kayaking. Rafa looked after us really well and made sure that we were all comfortable with every activity. The difficulty level for this trip is probably more ‘moderate’ than easy, but as long as you have a decent level of fitness you’ll be absolutely fine. Thanks so much to Rafa and the MBA team for a fantastic week 😊.

Perdita K.(June 2024)
A Montenegro Adventure to Remember!
A Montenegro Adventure to Remember!
A Montenegro Adventure to Remember!
A Montenegro Adventure to Remember!

I recently embarked on a 5-night adventure with Much Better Adventures in the stunning country of Montenegro. It was an experience that left me utterly in awe of my surroundings, rejuvenated, and grateful.

Highlights of My Montenegro Adventure: From Hiking the trails of Lovcen National Park, SUP in crystal clear waters of Kotor Bay or down the river in Skadar National Park, and Sea Kayaking to the Blue Cave every moment felt like a highlight!

The Local Touch: The success of this adventure was thanks to the knowledge, meticulous planning and care provided by MBA’s local partners and our guide: Jefferey, Igor, and Rafael. They always had a backup plan ready, ensuring our itinerary flowed seamlessly. When winds threatened our sea kayaking, they rescheduled to an earlier day to avoid challenging conditions.

Perfect Accommodation: Our stay in Tivat was nothing short of perfection. With a private beach and easy access to restaurants and Porto Montenegro, it was an ideal base for our explorations.

New Friends, Lasting Memories: Our small group of five like-minded travellers and Rafael quickly became friends. The activities were superb, striking a balance between adventure and relaxation. Whether exploring, socialising, or simply enjoying the sea breeze with a good book, Montenegro captured my heart.

In summary, Much Better Adventures delivered an unforgettable Montenegro experience. Highly recommended—I’m already eyeing my next flight back!!

Melissa B.(June 2024)
Incredible
Incredible

It was my very first time doing this kind of trip and it was incredible. Big thank you to Rafael and Igor for taking us everywhere every day and for planning this whole trip. Montenegro is absolutely gorgeous and would recommend everyone to visit. The trip was perfect mix of mountains, lakes & beach. The food was delicious... I met an incredible group of women and look forward to my next trip!!

Sally C.(June 2024)
Amazing from start to finish.
Amazing from start to finish.
Amazing from start to finish.
Amazing from start to finish.
Amazing from start to finish.

So many firsts for me on this trip but from the very beginning Rafa and Sam put me at ease. One of the arrival flights was delayed so plans were rearranged and whilst Rafa and Igor waited for the others, Sam took the time to show a few of us around Budva. Realising we were tired he guided us round the town at just the right pace, giving us some interesting info and a little history, this was to set the tone for the rest of our trip. Montenegro is simply beautiful, and the mix of activities and locations made it fun and interesting. I’m not sure which was my favourite part of the week, hiking to see the views of endless mountains and amazing green scenery, paddleboarding along the most beautiful lake or kayaking in the crystal clear waters. I am not the fittest most active person, I had never kayaked or SUP’d before and I was so nervous, mostly of falling in and not being able to get back on the board/kayak but I more than managed and I really enjoyed it. Everywhere we went Rafa took time to tell us about places, to stop and take photos (or snack) and answer our endless questions, explaining every activity to us before we started, checking in on those of us who’d never done it before and encouraging everyone, he never rushed us and it really felt like he wanted to help us have the best holiday. The team were great at finding the balance of activities and down time, and of being there and involved or leaving us to it to help bring the group together. I don’t know if we were just lucky but our group was a great bunch of girls, everyone helped and supported each other, there was no complaining about how fast or slow anyone was, and I really enjoyed their company. The hotels were both in great locations for the various activities, with lots of good food and friendly teams. Sam had warned us on the first day that in Montenegro food was about good quality local produce rather than fancy meals and the portions are huge, he wasn’t wrong on either count. If you are a foodie expecting gourmet food you may be disappointed but lower your expectations and you will enjoy some really good meals. Igor was great at helping order when dietary requirements came into play, and Rafa was great at ordering sharing dishes for us all to try (who doesn’t like tasting a bit of every thing) From start to finish the organisation and communication was great, letting us know when anything needed to change and rearranging days to make the most of the better weather, the local guides Igor and Sam and particularly Rafa really did put in so much effort to make it an amazing week. If all the local guides are as good as the Montenegro team, I will definitely be booking again and wouldn’t hesitate to recommend this adventure to anyone. Thank you for the amazing memories!

Nicola M.(June 2024)
Fabulous week in Montenegro - stunning paddle trip.
Fabulous week in Montenegro - stunning paddle trip.
Fabulous week in Montenegro - stunning paddle trip.
Fabulous week in Montenegro - stunning paddle trip.
Fabulous week in Montenegro - stunning paddle trip.
Fabulous week in Montenegro - stunning paddle trip.

What a wonderful trip away. My first as a solo traveller joining a group. Definitely like minded people. Best paddle board trip ever and the kayak into the caves was also pretty special. Fabulous guide - Rafa, and skillful and patient driver, Igor. Both Rafa and Igor were great at ensuring we were all happy and well informed. A couple of changes to the itinerary due to weather, but excellent decisions by R&I to ensure we didn't miss out. Food was great and plentiful, especially the breakfast at the hotel in Tivat. Excellent choices by our guides for lunch destinations too. Everyone made it to the summit on the hikes for some glorious views, and the complete novice paddlers did brilliantly after some initial instruction and lots of encouragement from the group and guides. A great mix of activity and some down time.

I'm already seeking out my next trip with MBA or the local organiser Montenegro+. I would thoroughly recommend this adventure.

Thank you. Lots of lovely memories and masses of lovely photos. N

Emi S.(May 2024)
What an amazing tour!
What an amazing tour!

Montenegro is so beautiful- mountains, rivers, sea, ancient sites - and we’ve seen it all! I loved the whole tour, but my personal highlight was the river SUP, it was my first time trying it and I really got hooked! Both hotels were comfortable with a good food selection, expect to see massive food portions everywhere- there is not such thing as a ‘small’ meal in Montenegro 😅 Lastly, Jeffrey and his team went above and beyond to make sure we had a good time. Unfortunately, due to the weather conditions, we were unable to do kayaking, but we got an extra SUP evening and throughout the trip, a couple visits to local towns and a cave tour - all our days were filled with activities. I was also very lucky to make great friends with the group and we’re already planning an SUP meet up back home! Special thanks to Jeffrey, Sam and Igor and extra special thanks to Rafa - a superstar guide, who’s ’stress less, keep smiling’ attitude has really rubbed off on us and made the trip even more fantastic 😊 11/10

Alex(December 2023)

Great trip! Enjoyed all the activities, was well supported by the host throughout and catered to all abilities.

Wendy(October 2023)
We had an amazing week in Montenegro. It is...
We had an amazing week in Montenegro. It is...
We had an amazing week in Montenegro. It is...

We had an amazing week in Montenegro. It is a beautiful country with a lot to offer. The trip was very well organised by Jeffrey and his team. The activities were fun and exciting and included bonuses such as a ride in the new Kotor gondola and a visit to an old fort to watch the most amazing sunset.

Raf, our guide was great, read the group well and was supportive and encouraging.

There was also flexibility with different options offered for activities according to the weather or group preferences / capabilities.

I wouldn’t describe this as ‘easy’ as advertised but as long as you have a reasonable level of fitness and stamina, you’ll be ok. Would highly recommend this trip.

Jenny(September 2023)

Great trip with a lovely group! Highlight was paddleboarding through Lake Skadar. Some tweaking required to trip with it being so new which has been fed back to MBA

Matthew(September 2023)
We had a fantastic adventure in Montenegro!...

We had a fantastic adventure in Montenegro! Great weather, beautiful country: the coastline and water is clean and not overdeveloped. The activities are well organised and balanced in terms of challenge without being excessive. The local team did a great job in moving us around, accommodating wishes and sharing knowledge and tips. Recommended!

Juliane(September 2023)
Tour was amazing. We had lots of fun - grou...
Tour was amazing. We had lots of fun - grou...
Tour was amazing. We had lots of fun - grou...

Tour was amazing. We had lots of fun - group was super nice, we had a great host and his team was amazing! We were a bit unfortunate with the weather towards the end but Jeffrey did a great job by providing alternatives, like an extra SUP tour, which was my favorite! We got great food, especially the seafood lunches were super delicious. A tip for future travellers - once in Tivat, the following two restaurants are worth visiting for dinner: One (in the Yacht Marina) and Ponta Veranda (good 20 min walk from the hotel).

All in all, I can only recommend the tour :-) enjoy!!!

Alice(September 2023)

Beautiful place to visit and nice to go from mountains to the sea all in one trip. Be prepared for a slightly more difficult trip than the rating, but Jeff and Igor are always able to accommodate changes if you need more rest time etc.

Will(September 2023)

Jeffrey and the team (Igor and Raffa) were fantastic hosts! We had a great time and enjoyed exploring Montenegro. Suggestion would be to take ear plugs as the mountains were on occasion noisy at night. Thanks again team!

Denise(September 2023)
What an awesome week. Montenegro is beautif...
What an awesome week. Montenegro is beautif...
What an awesome week. Montenegro is beautif...

What an awesome week. Montenegro is beautiful.

The river SUP was one of my highlights.

Unfortunately due to bad weather, we were unable to do the blue cave and kayaking. However, Jeffery was really good at finding alternatives and moving the itinerary so we could make the most of our stay.

Would highly recommend (hopefully your have an amazing group like me)

Laura(September 2023)
Overall this was a lovely trip - beautiful...
Overall this was a lovely trip - beautiful...
Overall this was a lovely trip - beautiful...

Overall this was a lovely trip - beautiful country, amazing company and fun activities. It was great to be have the variety of staying in both the mountains and by the coast, and do both some hiking and some water sports.

Unfortunately due to some poor weather we were not able to do all the activities mentioned but our tour guide Jeffrey switched around the itinerary so we were able to do as many as possible.

The activities were more challenging than expected - partially due to the hot weather and choppy seas. I would not recommend to do this trip with absolutely no SUP experience, but you do not need a lot - I did one intro lesson before this trip and was very grateful for this!

As this is a relatively new tour there are still some organizational kinks to be ironed out, to improve efficiency, but I would not want this to be a deterrent for anyone thinking of booking as it is a great trip. If anything - it could have been longer as I was very sad when it ended!

Tom(September 2023)
I’ve been on four MBA trips and this has be...
I’ve been on four MBA trips and this has be...
I’ve been on four MBA trips and this has be...
I’ve been on four MBA trips and this has be...
I’ve been on four MBA trips and this has be...

I’ve been on four MBA trips and this has been the best so far. Montenegro is a beautiful country, and this trip shows some of its best elements. The mix of activities keeps it fun and interesting, and Jeffrey and the team are great guides who go above and beyond to accommodate the guests and to make sure you’re having a good experience. The highlights for me were the national park paddle-boarding trip along the beautiful river which finished with a delicious lunch, and spending time in Tivat, which exceeded my expectations. I highly recommend this trip to anyone!

Laura(July 2023)

I have travelled as a solo traveller with MBA for 3 trips now - and I have another on the way next weekend. I have thoroughly enjoyed every trip I have done. The company always communicate well which gives me confidence, and are actively listening to make sure the group has a great time. I always recommend these trips for making some great memories.

Vickie(July 2023)

Montenegro is a beautiful country for the activities of hiking, kayaking and paddle boarding with great company of the group we were with. I'm sorry to say that I personally wouldn't travel with the local partner again and have fed this back to MBA. I hope they can resolve the issues and it is definitely a country to go visit.

Enjoy 12.5% Off Outdoor Gear

In need of a few more items? All bookings receive a 12.5% discount to use at Cotswold Outdoor, Snow + Rock and Runner's Need.

What's included?

  • All SUP, kayaking and snorkelling equipment

What do I need to bring?

BAGS

  • Softshell duffel bag or rucksack
  • Daypack (20-30 litres)
  • Waterproof liner for kitbag/rucksack, or drybags

CLOTHES

  • Waterproof jacket
  • Breathable wicking layers
  • Fleece jacket or similar for cooler evenings
  • Plenty of clothes changes for getting wet often
  • Sun hat
  • Lightweight trousers/shorts/skirts
  • T-shirts
  • Underwear and socks
  • Swimwear
  • Sunglasses
  • Sunhat
  • Something to sleep in
  • Hiking boots or shoes (worn-in)
  • Swimming shoes/footwear suitable for water activities

OTHER

  • Universal travel plug adapter
  • Power bank or solar charger
  • Passports (and visas)
  • Travel insurance documents
  • Ear plugs
  • Insect repellent
  • Suncream
  • Personal first-aid kit (inc. blister treatment)
  • Personal items (biodegradable toiletries, sanitary wear etc)
  • Toilet kit (toilet paper, biodegradable bags to carry paper out to dispose of)
  • Quick-dry towel
  • Alcohol hand-gel
  • Reusable water bottle x1 litre
  • Energy bars and snacks - read our article on Best Hiking Snacks
*Requests for optional extras can be made after booking on your “My Bookings” page

Additional night in Tivat (01May-07Jul & 10Sep-31Oct)

Payable Before Departure

Additional night in Tivat (01May-07Jul & 10Sep-31Oct)

Per Night

Additional night in Tivat (08Jul-09Sep)

Payable Before Departure

Additional night in Tivat (08Jul-09Sep)

Per Night

Additional night in Podgorica

Payable Before Departure

Additional night in Podgorica

Per Night

Private Room Upgrade (01May-07Jul & 10Sep-31Oct)

Payable Before Departure

Private Room Upgrade (01May-07Jul & 10Sep-31Oct)

Per Person

Private Room Upgrade (08Jul-09Sep)

Payable Before Departure

Private Room Upgrade (08Jul-09Sep)

Per Person

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 257kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000miles/1609km would be approx. 281kg of CO2 in an average car (or 140.5kg per person if there was 2 of you in it).
  • A return economy class flight London - New York would be approx. 1,619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approx. 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

Tips are not included in the trip cost. These are entirely at your discretion and the amount should be reflective of your perception of service and quality - a tip is not compulsory and should only be given when you receive excellent service.

You should bring one or two refillable water bottles and refill them each morning and at regular opportunities during the days. Your host will make sure that you have access to plenty of drinking water during the activities.

No, as the trip doesn't start and end in the same accommodation, it isn't possible to leave excess luggage.

As the water-based activities on this trip are weather dependent, it is possible that the running order will be altered by the host in reaction to local conditions. In the event that a particular activity isn't possible because of weather conditions, a suitable alternative activity will be arranged instead.

This trip visits locations where daytime temperatures can be extremely high during the times of year when this trip operates. High humidity and limited access to shade can also be factors, and warm temperatures can continue into the nighttime, which additionally influence the body’s ability to cool down. Personal care should be taken to keep cool as best possible in the conditions, such as wearing appropriate clothing and proper hydration. Very high temperatures can impair an individual’s physical abilities to perform an activity that they may otherwise be able to do competently at cooler temperatures. People may experience symptoms associated with dehydration and Heat Stroke. Your guide(s) are trained to mitigate the risks associated with high temperatures, by carefully managing the intensity of the activity, and to provide the appropriate support response should someone feel ill during the trip. Should you experience health issues during your trip you should inform your guide immediately so the proper care can be provided.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

Our recommended travel insurance provider is Campbell Irvine.

Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing.

Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness.

We fully endorse Campbell Irvine as their insurance offers all of the above, so get in touch with them or call on 020 7938 1734 to get your insurance sorted. We suggest that you book travel insurance as soon as you book your adventure, just to cover you for any last-minute life changes. We know you’re an active lot and injuries do happen!

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy (18+) as we want these adventures to bring together outdoorsy people who are truly like-minded. Children can be accommodated on some private departures.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

Interested in a more exclusive experience? Opt for a 'Private Group' through the dates and prices tab to book this adventure for just you and your chosen companions.

We've got your back

Guaranteed to run

All our trips are now guaranteed to run. Once you’ve booked your spot you can immediately make your travel arrangements, no uncertainty, no hanging about (excludes 'request to book' departures). Full details

Flexible payments

Secure your spot with the minimum deposit and pay off the remaining balance in as many instalments as you like, with no interest or fees. Full details

Happiness Guarantee

We’re so confident you’ll have an amazing time we’ll put our money on it. Full details

Full financial protection

To give you complete peace of mind we’re backed by ABTOT, ABTA and ATOL memberships. Full details

Tried & Trusted

We’re rated ‘Excellent’ on Trustpilot with over 1000 verified trip reviews averaging 4.8/5.

Connect before you go

You'll be invited to join a WhatsApp group to get to know each other before your big adventure together. Full details

DEPARTURE DATES

May 2025

Monday 12th May 2025

to Saturday 17th May 2025
Guaranteed to run

Monday 26th May 2025

to Saturday 31st May 2025
Guaranteed to run
Illustration of a group of people kayaking

Go private and split the bill with ease.

Forget complex logistics, we've taken care of all the details to ensure a hassle-free get together. All of the adventure, none of the faff.

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